Self-Realization through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra

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Self-Realization & Yoga Meditation: Bindu: Pinnacle of the Three Streams of Yoga, Vedanta, and Tantra


Books: Yoga meditation vedanta mantra  Items: cushions malas

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Mantra
Index of Articles:

Here are articles on using mantra or sacred word. Many of the principles of how to use a mantra also apply to verbal affirmations, which might be of a psychological nature.

Click here to watch an 8 minute video on Soham Mantra.

13 Tips on Mantra in Yoga Meditation, Vedanta, and Tantra
(YouTube of Swami J)

 

 

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This site is devoted to presenting the ancient Self-Realization path of the Tradition of the Himalayan masters in simple, understandable and beneficial ways, while not compromising quality or depth. The goal of our sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra, the three of which complement one another like fingers on a hand. We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga. Meditation, contemplation, mantra and prayer finally converge into a unified force directed towards the final stage, piercing the pearl of wisdom called bindu, leading to the Absolute.