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Books:
Yoga
meditation
vedanta
mantra
Items:
cushions
malas
Lifestyle
Index of Articles:
- Four
Stages or Ashrams of Life
- Six
virtues to cultivate
- Clearing
the Clouded Mind
- Driving your
Chariot
-
Citizen of Two Worlds
- Two
Harmonious Directions in Life
-
Discipline Means
Commitment
-
Truth is in Every Heart
- Lifestyle
and Four Basic Urges
- Diet and
Meditation
-
Love and Relationships
- Keys
to Successful Living
-
A Personal Philosophy
of Life
-
Mystery of Death and Meaning
of Life
- Inspiring
Challenge
- Guru
and the Light Within
- Guru
and Divine Grace
-
Children and Meditation
-
Nine
Suggestions for Holistic Health
-
Truth is in Every Heart
- Witnessing
Your Thoughts
- Four
Attitudes to Cultivate with People (Yoga Sutra 1.33)
- Maitri
(friendliness, kindness, pleasantness, lovingness)
- Karuna
(compassion, mercy)
- Mudita
(gladness, goodwill)
- Upekshanam
(acceptance, equanimity, indifference, neutrality)
- Five
Yamas or Self-Regulations (Yoga Sutras 2.30-2.34)
- Ahimsa,
Non-Harming (Yoga Sutra 2.35)
- Satya,
Truthfulness (Yoga Sutra 2.36)
- Asteya,
Non-Stealing (Yoga Sutra 2.37)
- Brahmacharya,
Remembering the Higher Reality (Yoga Sutra 2.38)
- Aparigraha,
Non-Possessiveness (Yoga Sutra 2.39)
- Karma and the
Source of Actions, Speech, and Thought
- Reducing
Karma
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This site is devoted to
presenting the ancient Self-Realization path of
the Tradition of the Himalayan masters
in simple, understandable and beneficial ways, while not compromising
quality or depth. The goal of our sadhana or practices is the highest
Joy that comes from the Realization in direct experience of the
center of consciousness, the Self, the Atman or Purusha, which is
one and the same with the Absolute Reality.
This Self-Realization comes through Yoga meditation of the Yoga
Sutras, the contemplative insight of Advaita Vedanta, and the
intense devotion of Samaya Sri Vidya Tantra, the three of which
complement one another like fingers on a hand.
We employ the classical approaches of Raja, Jnana, Karma, and Bhakti
Yoga, as well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha,
and Tantra Yoga. Meditation, contemplation, mantra and prayer
finally converge into a unified force directed towards the final
stage, piercing the pearl of wisdom called bindu, leading to the
Absolute.
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