Self-Realization through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra

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Wake Up!

From the book Multiple Reflections
By Swami Venkatesananda

See also the articles:
Why should I meditate? 
Guru and the light within 
Yoga, Vedanta and Tantra 

Why is it that in spite of all these great sages and their teachings no change has taken place in our lives? We are still trapped on the same merry-go-round. Probably because we have not undergone one fundamental preliminary, and that is an inner awakening. We seem to be externally awake all the time, but inwardly we are fast asleep. We buy these big tomes of scriptures and use them as pillows, hoping that the message will somehow jump out of the covers and into our heads. It does not happen. And when we go to listen to these great men, we are definitely psychologically asleep, and very often even physically asleep!

What is the first and foremost condition or qualification for being a true follower, a true disciple, or for even taking up the study of a scripture seriously? This definition is very beautifully put in that lovely scripture called the Yoga Vasistha. The fundamental requisite is that there should be a clear understanding and realisation that "I am trapped and I would like to be free from this trap." If this is not there then the scriptures and lectures have no effect on us whatsoever. If you have the idea: "I am trapped, but I think I can find the way out", then also there is no awakening. `I am trapped' means I am trapped in every way, without redemption, without the possibility of an escape.

Take, for instance, the problem of loneliness and boredom. What do we do in order to overcome this boredom or loneliness? We try to escape into something that only confirms that loneliness. We find ourselves a friend (with whom we are unable to relate) and enter into a relationship. So together there is a boredom, together there is a loneliness. Or, we turn on the tape recorder or record player, but that does not take our boredom away. We are masking that boredom, that loneliness, and trying to escape from it. Thus we enter into a deeper, more dangerous and deadly trap. If that is not clear then the inner awakening is not there.

Is it possible to see that whatever we do we are in a trap? Anything that the mind creates is a trap. When there is this inner awakening then we will profit by scriptures and lectures—if we are not totally stupid and not, at the same time, enlightened. These are the qualifications. Totally stupid people have no problem at all, and the enlightened ones have no problem either. You and I, in the middle, are the ones harassed by problems.

Total stupidity takes various forms but one characteristic is the ability to function as if intelligent. These people shy away from asking the right questions and can answer all the wrong questions. They are philosophers who can create a sense of intelligence without being intelligent. What are the right questions? That is the most important factor. "I am trapped wherever and which ever way I look. From morning till night I strive for happiness and I find nothing but unhappiness." The very fact that we continue to strive for happiness shows that we are unhappy. Face it. Whatever we do in order to augment our happiness only destroys it.

And yet intelligent people go on doing this. They want peace of mind and struggle for it. This struggle breaks the mind into several pieces. Then they catch hold of one little piece and think they are peaceful! That is the whole joke. Is that intelligence? Why is it that having understood this sequence of unfortunate events, we still pursue the game?

If it is decided that it is not possible to attain peace of mind or happiness here, give up. Is that possible? No. Something still stirs inside: "I am trapped; it must be possible to get out of this; I would like to get out of this." If this twin aspiration is there and if you are not completely stupid or enlightened, then you can proceed to understand the scriptures. And where the scripture is not meaningful, you can also take the help of a teacher.

In the Katha Upanishad there is a beautiful declaration: uttishthata jagrata—wake up! No one else can do this for you. You can be the disciple of God Almighty Himself, but even He will not be able to wake up on your behalf. If you feel hungry, you yourself must eat. The guru is not going to do the eating for you. The guru may indicate to you, but it is your problem. And if you feel it is your problem, then you awaken, and then you are awake to the problem.

Unless you stop blaming others, including yourself, for the state you are in, you are not awake. When you are walking through a tunnel, you see the light in front of you and the light behind you. Even so, when you are in darkness you think you see some light in the past or in the future. It is an absurd pastime.

Therefore, a major qualification for the student of yoga is to realise that no one is responsible for the state you are in. No one can bring about a spiritual awakening in you. Someone can help, anyone can help, but you have to do it. This spiritual awakening is brought about by life itself, but even to be awakened by life, a certain grace and a certain inner alertness is necessary.

Waking up is easy, but to remain awake is not so easy. Those of you who have attempted to wake up early in the morning in order to meditate will appreciate this. You set an alarm clock, it rings and you wake up. But to remain awake after that is not so easy. The mind loves to sleep. Why? Because the mind is born of ignorance and therefore it loves sleep and it loves a thick psychological blanket.

Therefore, wake up! That is your problem, your responsibility, not the teacher's. From there on, ever be vigilant. Whenever I use this word `vigilant', I am reminded of Buddha's famous teaching. In some texts it is said that during one of the Buddha's last sermons, he told his disciples: "Live in this world as you would if you were living in a room with a live cobra at the door." Can you imagine that? If you were in a small single room which had only one door and no windows, nothing to escape by, and you found a cobra sitting by that door in the middle of the night, what would you do? Would you sleep? Would you even nod? How vigilant you would be! Such must be the vigilance of the seeker.

It is possible for us to develop this vigilance if we understand that we are trapped and that whatever we do to get out of this trap leads us into a greater trap. Because the mind arises in ignorance and plays in ignorance, it can only create restlessness and disturb our peace. It may at times generate a feeling of happiness—which is a mere state of confusion. (If you have ever had true happiness for fifteen seconds, why did you give it up? Because it was not happiness at all!) If everything that we did ended in failure, we would stop doing anything. So the mind leads us from one unhappiness to another, and makes us feel sometimes that we are enjoying ourselves. That is the game the mind plays. When this understanding arises, what happens is vigilance.

If you are awake and alert, can you not discover the truth concerning life? With what does one discover the truth? Thought and mind cannot discover the truth because they are born of ignorance. What else do we have? There the questioner comes to an end. We can sit and think, but we have already understood that thinking leads us nowhere. We are awake, we are vigilant, but we do not know what else to do. Where do we go from there? Go to some enlightened person and be enlightened. Awakening is our job, our privilege. Enlightenment is possible with the help of the master. (Otherwise the danger is that we might regard ourselves as enlightened because our mind suggests we are enlightened— another trap.) So the commandment of the Upanishads is: "uttishthata, jagrata"—"awake, remain alert." Go to the enlightened ones and attain enlightenment.





This site is devoted to presenting the ancient Self-Realization path of the Tradition of the Himalayan masters in simple, understandable and beneficial ways, while not compromising quality or depth. The goal of our sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra, the three of which complement one another like fingers on a hand. We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga. Meditation, contemplation, mantra and prayer finally converge into a unified force directed towards the final stage, piercing the pearl of wisdom called bindu, leading to the Absolute.






Yoga Nidra Meditation CD by Swami Jnaneshvara
Yoga Nidra CD
Swami Jnaneshvara