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Yoga Sutras Chapter 1
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Concentration: Chapter 1 of the Yoga Sutras is entitled Samadhi Pada, which means the chapter on concentration. Chapter 1 describes yoga, witnessing five kinds of thoughts, uncoloring thoughts, the twin principles of practice and non-attachment, the stages of concentration, efforts and commitments, obstacles and solutions, and means and results of stabilizing the mind. |
The 51 sutras of Chapter 1 have been divided into 9 sections:
- What is yoga? (1.1-1.4)
- Witnessing and Uncoloring thoughts (1.5-1.11)
- Practice and non-attachment (1.12-1.16)
- Types of concentration (1.17-1.18)
- Efforts and commitment (1.19-1.22)
- Direct route through AUM (1.23-1.29)
- Obstacles and solutions (1.30-1.32)
- Stabilizing and clearing the mind (1.33-1.39)
- Results of stabilizing the mind (1.40-1.51)
------- This site is devoted to
presenting the ancient Self-Realization path of
the Tradition of the Himalayan masters in simple, understandable and
beneficial ways, while not compromising quality or depth. The goal of
our sadhana or practices is the highest
Joy that comes from the Realization in direct experience of the
center of consciousness, the Self, the Atman or Purusha, which is
one and the same with the Absolute Reality.
This Self-Realization comes through Yoga meditation of the Yoga
Sutras, the contemplative insight of Advaita Vedanta, and the
intense devotion of Samaya Sri Vidya Tantra, the three of which
complement one another like fingers on a hand.
We employ the classical approaches of Raja, Jnana, Karma, and Bhakti
Yoga, as well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha,
and Tantra Yoga. Meditation, contemplation, mantra and prayer
finally converge into a unified force directed towards the final
stage, piercing the pearl of wisdom called bindu, leading to the
Absolute.
