Self-Realization through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra

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Yoga Sutras Chapter 3
Progressing
Vibhuti Pada

Chapter summaries: Ch 1  Ch 2  Ch 3  Ch 4 

Click on the individual chapter column to go to the outline for that chapter of the Yoga Sutras of Patanjali.

Progressing: Chapter 3 of the Yoga Sutras is entitled Vibhuti Pada, which means the chapter on progressing. Chapter 3 starts by presenting the last 3 of the 8 rungs of yoga, which are concentration, meditation, and samadhi, collectively known as samyama. The rest of the chapter explains how samyama is used as the finer tool to remove the subtler veils of ignorance.

The 56 sutras of Chapter 3 have been divided into 9 sections: 

  • Dharana, dhyana, and samadhi, rungs #6-8 of 8 (3.1-3.3)
  • Samyama is the finer tool (3.4-3.6)
  • Internal is seen to be external (3.7-3.8)
  • Witnessing subtle transitions (3.9-3.16)
  • Experiences from samyama (3.17-3.37)
  • What to do with experiences (3.38)
  • More from samyama (3.39-3.49)
  • Renunciation and liberation (3.50-3.52)
  • Higher discrimination (3.53-3.56)

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This site is devoted to presenting the ancient Self-Realization path of the Tradition of the Himalayan masters in simple, understandable and beneficial ways, while not compromising quality or depth. The goal of our sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra, the three of which complement one another like fingers on a hand. We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga. Meditation, contemplation, mantra and prayer finally converge into a unified force directed towards the final stage, piercing the pearl of wisdom called bindu, leading to the Absolute.

 

 

 

 

 

 

 

 

 
Yoga Nidra Meditation CD by Swami Jnaneshvara
Yoga Nidra CD
Swami Jnaneshvara